Oven Roasted Turkey Breast vs Mesquite Smoked Turkey Breast
Overall, Mesquite Smoked Turkey Breast has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Oven Roasted Turkey Breast
Mesquite Smoked Turkey Breast
Nutrition per 100 g
| Nutrient | Oven Roasted Turkey Breast | Mesquite Smoked Turkey Breas... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 107 kcal |
| Fat | 3.6 g | 1.8 g |
| Saturated fat | 0.9 g | — |
| Sugars | 5.4 g | 1.8 g |
| Salt | 1.6 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 16.1 g | 16.1 g |
| Additives | 2 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mesquite Smoked Turkey Breast has 14% fewer calories (107 kcal vs 125 kcal).
- Mesquite Smoked Turkey Breast has 50% less fat (1.8 g vs 3.6 g).
- Mesquite Smoked Turkey Breast has 67% less sugar (1.8 g vs 5.4 g).
- Only Oven Roasted Turkey Breast lists: Celery.
Ingredients
Oven Roasted Turkey Breast
TURKEY BREAST, TURKEY BROTH, VINEGAR, CONTAINS 2% OR LESS:, DEXTROSE, MODIFIED CORN STARCH, SALT, CARRAGEENAN, SODIUM AND POTASSIUM PHOSPHATE, NATURAL FLAVORINGS (INCLUDING CELERY JUICE POWDER*), POTASSIUM CHLORIDE, SEA SALT, HAM, WATER, HONEY, VINEGAR, CONTAINS 2% OR LESS:, SUGAR, SEA SALT, SALT, SODIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORINGS (INCLUDING CELERY JUICE POWDER*)
Mesquite Smoked Turkey Breast
TURKEY BREAST, TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT*, DRY VINEGAR, NATURAL FLAVORS, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CARRAGEENAN., COATED WITH BLACK PEPPER, SALT, PAPRIKA, WHITE PEPPER, MESQUITE SMOKE FLAVOR, MALTODEXTRIN, RED PEPPER.
FAQ
Which is healthier: Oven Roasted Turkey Breast or Mesquite Smoked Turkey Breast?
Overall, Mesquite Smoked Turkey Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mesquite Smoked Turkey Breast has fewer calories: 107 kcal versus 125 kcal per 100 g.
Which has less sugar?
Mesquite Smoked Turkey Breast has less sugar: 1.8 g versus 5.4 g per 100 g.