Oven Roasted Turkey Breast vs Herb Roasted Turkey Breast
Overall, Herb Roasted Turkey Breast has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oven Roasted Turkey Breast | Herb Roasted Turkey Breast |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 125 kcal | 107 kcal |
| Fat | 3.6 g | 0.9 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 5.4 g | 0 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 16.1 g | 23.2 g |
| Additives | 2 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Herb Roasted Turkey Breast has 14% fewer calories (107 kcal vs 125 kcal).
- Herb Roasted Turkey Breast has 75% less fat (0.9 g vs 3.6 g).
- Herb Roasted Turkey Breast has no saturated fat, while Oven Roasted Turkey Breast has 0.9 g.
- Herb Roasted Turkey Breast has no sugar, while Oven Roasted Turkey Breast has 5.4 g.
- Herb Roasted Turkey Breast has 36% less salt (1 g vs 1.6 g).
- Herb Roasted Turkey Breast has 31% more protein (23.2 g vs 16.1 g).
- Herb Roasted Turkey Breast has the better Nutri-Score.
- Only Oven Roasted Turkey Breast lists: Celery.
Ingredients
Oven Roasted Turkey Breast
TURKEY BREAST, TURKEY BROTH, VINEGAR, CONTAINS 2% OR LESS:, DEXTROSE, MODIFIED CORN STARCH, SALT, CARRAGEENAN, SODIUM AND POTASSIUM PHOSPHATE, NATURAL FLAVORINGS (INCLUDING CELERY JUICE POWDER*), POTASSIUM CHLORIDE, SEA SALT, HAM, WATER, HONEY, VINEGAR, CONTAINS 2% OR LESS:, SUGAR, SEA SALT, SALT, SODIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORINGS (INCLUDING CELERY JUICE POWDER*)
Herb Roasted Turkey Breast
Turkey Breast, Turkey Broth, Contains 2% or Less of Salt, Brown Sugar, Potassium Chloride, Sodium Phosphates, Flavorings, Coated with Flavorings & Paprika
FAQ
Which is healthier: Oven Roasted Turkey Breast or Herb Roasted Turkey Breast?
Overall, Herb Roasted Turkey Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Herb Roasted Turkey Breast has fewer calories: 107 kcal versus 125 kcal per 100 g.
Which has less sugar?
Herb Roasted Turkey Breast has less sugar: 0 g versus 5.4 g per 100 g.