Turkey cotto salami vs Oven Roasted Turkey Breast
Neither product is clearly better overall — it depends on what matters most to you.
Turkey cotto salami
Oven Roasted Turkey Breast
Nutrition per 100 g
| Nutrient | Turkey cotto salami | Oven Roasted Turkey Breast |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 50 kcal | 107 kcal |
| Fat | 3.5 g | 1.8 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 0 g | 1.8 g |
| Salt | 0.6 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 4 g | 19.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey cotto salami has 53% fewer calories (50 kcal vs 107 kcal).
- Oven Roasted Turkey Breast has 49% less fat (1.8 g vs 3.5 g).
- Oven Roasted Turkey Breast has no saturated fat, while Turkey cotto salami has 1 g.
- Turkey cotto salami has no sugar, while Oven Roasted Turkey Breast has 1.8 g.
- Turkey cotto salami has 62% less salt (0.6 g vs 1.6 g).
- Oven Roasted Turkey Breast has 80% more protein (19.6 g vs 4 g).
Ingredients
Turkey cotto salami
Not available.
Oven Roasted Turkey Breast
TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, SUGAR., BROWNED IN VEGETABLE OIL.
FAQ
Which is healthier: Turkey cotto salami or Oven Roasted Turkey Breast?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkey cotto salami has fewer calories: 50 kcal versus 107 kcal per 100 g.
Which has less sugar?
Turkey cotto salami has less sugar: 0 g versus 1.8 g per 100 g.