Comparison

Turkey cotto salami vs Oven Roasted Turkey Breast

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientTurkey cotto salamiOven Roasted Turkey Breast
Nutri-Score b b
NOVA group — 3
Calories 50 kcal 107 kcal
Fat 3.5 g 1.8 g
Saturated fat 1 g 0 g
Sugars 0 g 1.8 g
Salt 0.6 g 1.6 g
Fiber — 0 g
Protein 4 g 19.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Turkey cotto salami has 53% fewer calories (50 kcal vs 107 kcal).
  • Oven Roasted Turkey Breast has 49% less fat (1.8 g vs 3.5 g).
  • Oven Roasted Turkey Breast has no saturated fat, while Turkey cotto salami has 1 g.
  • Turkey cotto salami has no sugar, while Oven Roasted Turkey Breast has 1.8 g.
  • Turkey cotto salami has 62% less salt (0.6 g vs 1.6 g).
  • Oven Roasted Turkey Breast has 80% more protein (19.6 g vs 4 g).

Ingredients

Turkey cotto salami

Not available.

Oven Roasted Turkey Breast

TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, SUGAR., BROWNED IN VEGETABLE OIL.

FAQ

Which is healthier: Turkey cotto salami or Oven Roasted Turkey Breast?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Turkey cotto salami has fewer calories: 50 kcal versus 107 kcal per 100 g.

Which has less sugar?

Turkey cotto salami has less sugar: 0 g versus 1.8 g per 100 g.

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