Osterbrot vs Gebäckstangen - Meersalz
Overall, Osterbrot has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Osterbrot | Gebäckstangen - Meersalz |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 313 kcal | 484 kcal |
| Fat | 7.6 g | 22 g |
| Saturated fat | 2.6 g | 14 g |
| Sugars | 21 g | 2.6 g |
| Salt | 0.6 g | 2.8 g |
| Fiber | — | 6.4 g |
| Protein | 7.4 g | 9.8 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Osterbrot has 35% fewer calories (313 kcal vs 484 kcal).
- Osterbrot has 65% less fat (7.6 g vs 22 g).
- Osterbrot has 81% less saturated fat (2.6 g vs 14 g).
- Gebäckstangen - Meersalz has 88% less sugar (2.6 g vs 21 g).
- Osterbrot has 79% less salt (0.6 g vs 2.8 g).
- Gebäckstangen - Meersalz has 24% more protein (9.8 g vs 7.4 g).
- Osterbrot has the better Nutri-Score.
- Gebäckstangen - Meersalz is less processed (lower NOVA group).
- Only Osterbrot lists: Eggs, Nuts.
Ingredients
Osterbrot
WEIZENMEHL, 13% Sultaninen, VOLLEI, Margarine, (Palmfett, Kokosfett, Rapsöl, Wasser, Salz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren, Rapslecithine; Säuerungsmittel: Citronensäure; Aroma), MANDELN, Zucker, Hefe, Wasser, SPEISEQUARK, Sukkade (Zitronenschale, Glukose-Fruktose-Sirup, Zucker, Säuerungsmittel: Citronensäure), Orangeat (Orangenschale, Glukose-Fruktose-Sirup, Zucker, Säuerungsmittel: Citronensäure), WEIZENGLUTEN, Rum, Salz, Kon-servierungsstoff: Calciumpropionat; Mehlbehandlungsmittel: Ascorbinsäure, Enzyme. Kann Spuren von anderen SCHALENFRÜCHTEN, ERDNÜSSEN, SOJA und SESAM enthalten.
Gebäckstangen - Meersalz
Weizenmehl, Butter (24%), Hefe, Meersalz (3%), Vollmilchpulver, Gerstenmalzextrakt
FAQ
Which is healthier: Osterbrot or Gebäckstangen - Meersalz?
Overall, Osterbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Osterbrot has fewer calories: 313 kcal versus 484 kcal per 100 g.
Which has less sugar?
Gebäckstangen - Meersalz has less sugar: 2.6 g versus 21 g per 100 g.