Comparison
Gebäckstangen - Meersalz vs Mohn-Kipferl
Overall, Mohn-Kipferl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gebäckstangen - Meersalz | Mohn-Kipferl |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 484 kcal | 343 kcal |
| Fat | 22 g | 12 g |
| Saturated fat | 14 g | 2.1 g |
| Sugars | 2.6 g | 19 g |
| Salt | 2.8 g | 0.9 g |
| Fiber | 6.4 g | 3.7 g |
| Protein | 9.8 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mohn-Kipferl has 29% fewer calories (343 kcal vs 484 kcal).
- Mohn-Kipferl has 45% less fat (12 g vs 22 g).
- Mohn-Kipferl has 85% less saturated fat (2.1 g vs 14 g).
- Gebäckstangen - Meersalz has 86% less sugar (2.6 g vs 19 g).
- Mohn-Kipferl has 68% less salt (0.9 g vs 2.8 g).
- Gebäckstangen - Meersalz has 42% more fiber (6.4 g vs 3.7 g).
- Gebäckstangen - Meersalz has 10% more protein (9.8 g vs 8.8 g).
- Mohn-Kipferl has the better Nutri-Score.
- Only Gebäckstangen - Meersalz lists: Gluten, Milk.
Ingredients
Gebäckstangen - Meersalz
Weizenmehl, Butter (24%), Hefe, Meersalz (3%), Vollmilchpulver, Gerstenmalzextrakt
Mohn-Kipferl
Not available.
FAQ
Which is healthier: Gebäckstangen - Meersalz or Mohn-Kipferl?
Overall, Mohn-Kipferl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mohn-Kipferl has fewer calories: 343 kcal versus 484 kcal per 100 g.
Which has less sugar?
Gebäckstangen - Meersalz has less sugar: 2.6 g versus 19 g per 100 g.
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