Hefegebäck mit Hühnervollei vs Gebäckstangen - Meersalz
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hefegebäck mit Hühnervollei | Gebäckstangen - Meersalz |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 3 |
| Calories | 320 kcal | 484 kcal |
| Fat | 7 g | 22 g |
| Saturated fat | 0.9 g | 14 g |
| Sugars | 11.1 g | 2.6 g |
| Salt | 1.3 g | 2.8 g |
| Fiber | 2.9 g | 6.4 g |
| Protein | 8.8 g | 9.8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hefegebäck mit Hühnervollei has 34% fewer calories (320 kcal vs 484 kcal).
- Hefegebäck mit Hühnervollei has 68% less fat (7 g vs 22 g).
- Hefegebäck mit Hühnervollei has 94% less saturated fat (0.9 g vs 14 g).
- Gebäckstangen - Meersalz has 77% less sugar (2.6 g vs 11.1 g).
- Hefegebäck mit Hühnervollei has 53% less salt (1.3 g vs 2.8 g).
- Gebäckstangen - Meersalz has 54% more fiber (6.4 g vs 2.9 g).
- Gebäckstangen - Meersalz has 10% more protein (9.8 g vs 8.8 g).
- Gebäckstangen - Meersalz is less processed (lower NOVA group).
- Only Hefegebäck mit Hühnervollei lists: Eggs.
Ingredients
Hefegebäck mit Hühnervollei
_Weizenmehl_, _Vollmilch_, Wasser, Zucker, 7% _Hühnervollei_ (aus Bodenhaltung), Margarine [pflanzliche Fette (Palm, Kokos), Wasser, Rapsöl, Salz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Milchsäure; Aroma], Hefe, Speisesalz, _Weizenkleber_.
Gebäckstangen - Meersalz
Weizenmehl, Butter (24%), Hefe, Meersalz (3%), Vollmilchpulver, Gerstenmalzextrakt
FAQ
Which is healthier: Hefegebäck mit Hühnervollei or Gebäckstangen - Meersalz?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hefegebäck mit Hühnervollei has fewer calories: 320 kcal versus 484 kcal per 100 g.
Which has less sugar?
Gebäckstangen - Meersalz has less sugar: 2.6 g versus 11.1 g per 100 g.