Gebäckstangen - Meersalz vs Mohn Streuselkuchen
Overall, Gebäckstangen - Meersalz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gebäckstangen - Meersalz | Mohn Streuselkuchen |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 484 kcal | 391 kcal |
| Fat | 22 g | 15 g |
| Saturated fat | 14 g | 5 g |
| Sugars | 2.6 g | 27 g |
| Salt | 2.8 g | — |
| Fiber | 6.4 g | 2.8 g |
| Protein | 9.8 g | 6.6 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mohn Streuselkuchen has 19% fewer calories (391 kcal vs 484 kcal).
- Mohn Streuselkuchen has 32% less fat (15 g vs 22 g).
- Mohn Streuselkuchen has 64% less saturated fat (5 g vs 14 g).
- Gebäckstangen - Meersalz has 90% less sugar (2.6 g vs 27 g).
- Gebäckstangen - Meersalz has 56% more fiber (6.4 g vs 2.8 g).
- Gebäckstangen - Meersalz has 33% more protein (9.8 g vs 6.6 g).
- Gebäckstangen - Meersalz is less processed (lower NOVA group).
- Only Gebäckstangen - Meersalz lists: Milk.
- Only Mohn Streuselkuchen lists: Eggs.
Ingredients
Gebäckstangen - Meersalz
Weizenmehl, Butter (24%), Hefe, Meersalz (3%), Vollmilchpulver, Gerstenmalzextrakt
Mohn Streuselkuchen
WEIZENMEHL, Zucker, Mohn 14,5 %, Palmfett, Wasser, Glukosesirup, WEIZENSTÄRKE, WEIZENQUELLMEHL, VOLLEI 1 %, Hefe, Rapsöl, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Konservierungsstoff: Sorbinsäure, Aroma, Mehlbehandlungsmittel: Ascorbinsäure.
FAQ
Which is healthier: Gebäckstangen - Meersalz or Mohn Streuselkuchen?
Overall, Gebäckstangen - Meersalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mohn Streuselkuchen has fewer calories: 391 kcal versus 484 kcal per 100 g.
Which has less sugar?
Gebäckstangen - Meersalz has less sugar: 2.6 g versus 27 g per 100 g.