Osterbrot vs Mohn Streuselkuchen
Overall, Osterbrot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Osterbrot | Mohn Streuselkuchen |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 391 kcal |
| Fat | 7.6 g | 15 g |
| Saturated fat | 2.6 g | 5 g |
| Sugars | 21 g | 27 g |
| Salt | 0.6 g | — |
| Fiber | — | 2.8 g |
| Protein | 7.4 g | 6.6 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Osterbrot has 20% fewer calories (313 kcal vs 391 kcal).
- Osterbrot has 49% less fat (7.6 g vs 15 g).
- Osterbrot has 48% less saturated fat (2.6 g vs 5 g).
- Osterbrot has 22% less sugar (21 g vs 27 g).
- Osterbrot has 11% more protein (7.4 g vs 6.6 g).
- Only Osterbrot lists: Milk, Nuts.
Ingredients
Osterbrot
WEIZENMEHL, 13% Sultaninen, VOLLEI, Margarine, (Palmfett, Kokosfett, Rapsöl, Wasser, Salz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren, Rapslecithine; Säuerungsmittel: Citronensäure; Aroma), MANDELN, Zucker, Hefe, Wasser, SPEISEQUARK, Sukkade (Zitronenschale, Glukose-Fruktose-Sirup, Zucker, Säuerungsmittel: Citronensäure), Orangeat (Orangenschale, Glukose-Fruktose-Sirup, Zucker, Säuerungsmittel: Citronensäure), WEIZENGLUTEN, Rum, Salz, Kon-servierungsstoff: Calciumpropionat; Mehlbehandlungsmittel: Ascorbinsäure, Enzyme. Kann Spuren von anderen SCHALENFRÜCHTEN, ERDNÜSSEN, SOJA und SESAM enthalten.
Mohn Streuselkuchen
WEIZENMEHL, Zucker, Mohn 14,5 %, Palmfett, Wasser, Glukosesirup, WEIZENSTÄRKE, WEIZENQUELLMEHL, VOLLEI 1 %, Hefe, Rapsöl, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Konservierungsstoff: Sorbinsäure, Aroma, Mehlbehandlungsmittel: Ascorbinsäure.
FAQ
Which is healthier: Osterbrot or Mohn Streuselkuchen?
Overall, Osterbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Osterbrot has fewer calories: 313 kcal versus 391 kcal per 100 g.
Which has less sugar?
Osterbrot has less sugar: 21 g versus 27 g per 100 g.