Osterbrot vs Mohn-Kipferl
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Osterbrot | Mohn-Kipferl |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 313 kcal | 343 kcal |
| Fat | 7.6 g | 12 g |
| Saturated fat | 2.6 g | 2.1 g |
| Sugars | 21 g | 19 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | — | 3.7 g |
| Protein | 7.4 g | 8.8 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Osterbrot has 37% less fat (7.6 g vs 12 g).
- Mohn-Kipferl has 19% less saturated fat (2.1 g vs 2.6 g).
- Osterbrot has 33% less salt (0.6 g vs 0.9 g).
- Mohn-Kipferl has 16% more protein (8.8 g vs 7.4 g).
- Only Osterbrot lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Osterbrot
WEIZENMEHL, 13% Sultaninen, VOLLEI, Margarine, (Palmfett, Kokosfett, Rapsöl, Wasser, Salz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren, Rapslecithine; Säuerungsmittel: Citronensäure; Aroma), MANDELN, Zucker, Hefe, Wasser, SPEISEQUARK, Sukkade (Zitronenschale, Glukose-Fruktose-Sirup, Zucker, Säuerungsmittel: Citronensäure), Orangeat (Orangenschale, Glukose-Fruktose-Sirup, Zucker, Säuerungsmittel: Citronensäure), WEIZENGLUTEN, Rum, Salz, Kon-servierungsstoff: Calciumpropionat; Mehlbehandlungsmittel: Ascorbinsäure, Enzyme. Kann Spuren von anderen SCHALENFRÜCHTEN, ERDNÜSSEN, SOJA und SESAM enthalten.
Mohn-Kipferl
Not available.
FAQ
Which is healthier: Osterbrot or Mohn-Kipferl?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Osterbrot has fewer calories: 313 kcal versus 343 kcal per 100 g.
Which has less sugar?
Mohn-Kipferl has less sugar: 19 g versus 21 g per 100 g.