Comparison
Organic Sushi Nori vs Algues nori
Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Sushi Nori | Algues nori |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 143 kcal | 216 kcal |
| Fat | 0 g | 3.6 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 35.7 g | 36 g |
| Protein | 35.7 g | 41 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Sushi Nori has 34% fewer calories (143 kcal vs 216 kcal).
- Organic Sushi Nori has no fat, while Algues nori has 3.6 g.
- Organic Sushi Nori has no saturated fat, while Algues nori has 0.9 g.
- Algues nori has 13% more protein (41 g vs 35.7 g).
- Organic Sushi Nori has the better Nutri-Score.
- Organic Sushi Nori is less processed (lower NOVA group).
Ingredients
Organic Sushi Nori
Organic seaweed
Algues nori
Nori (Porphyra yezoensis) origine Corée du Sud.
FAQ
Which is healthier: Organic Sushi Nori or Algues nori?
Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Sushi Nori has fewer calories: 143 kcal versus 216 kcal per 100 g.
Which has less sugar?
Organic Sushi Nori has less sugar: 0 g versus 0 g per 100 g.