Algues nori vs Seaveg Crispies Original
Overall, Algues nori has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Algues nori | Seaveg Crispies Original |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 592 kcal |
| Fat | 3.6 g | 50 g |
| Saturated fat | 0.9 g | 6.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 36 g | 14 g |
| Protein | 41 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues nori has 64% fewer calories (216 kcal vs 592 kcal).
- Algues nori has 93% less fat (3.6 g vs 50 g).
- Algues nori has 85% less saturated fat (0.9 g vs 6.1 g).
- Algues nori has no sugar, while Seaveg Crispies Original has 0.5 g.
- Algues nori has 61% more fiber (36 g vs 14 g).
- Algues nori has 37% more protein (41 g vs 26 g).
- Algues nori has the better Nutri-Score.
Ingredients
Algues nori
Nori (Porphyra yezoensis) origine Corée du Sud.
Seaveg Crispies Original
Sunflower oil, toasted nori sea vegetable 47%, sea salt.
FAQ
Which is healthier: Algues nori or Seaveg Crispies Original?
Overall, Algues nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues nori has fewer calories: 216 kcal versus 592 kcal per 100 g.
Which has less sugar?
Algues nori has less sugar: 0 g versus 0.5 g per 100 g.