Comparison
Algues nori vs Seaveg crispies ginger
Overall, Algues nori has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Algues nori | Seaveg crispies ginger |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 580 kcal |
| Fat | 3.6 g | 49 g |
| Saturated fat | 0.9 g | 6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.7 g | 2 g |
| Fiber | 36 g | 14 g |
| Protein | 41 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues nori has 63% fewer calories (216 kcal vs 580 kcal).
- Algues nori has 93% less fat (3.6 g vs 49 g).
- Algues nori has 85% less saturated fat (0.9 g vs 6 g).
- Algues nori has no sugar, while Seaveg crispies ginger has 0.5 g.
- Algues nori has 15% less salt (1.7 g vs 2 g).
- Algues nori has 61% more fiber (36 g vs 14 g).
- Algues nori has 34% more protein (41 g vs 27 g).
- Algues nori has the better Nutri-Score.
Ingredients
Algues nori
Nori (Porphyra yezoensis) origine Corée du Sud.
Seaveg crispies ginger
Sunflower oil, toasted nori sea vegetable 47%, sea salt, ginger 2%.
FAQ
Which is healthier: Algues nori or Seaveg crispies ginger?
Overall, Algues nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues nori has fewer calories: 216 kcal versus 580 kcal per 100 g.
Which has less sugar?
Algues nori has less sugar: 0 g versus 0.5 g per 100 g.
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