Comparison
Algues nori vs Algues Nori
Overall, Algues nori has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Algues nori | Algues Nori |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | — |
| Calories | 216 kcal | 255 kcal |
| Fat | 3.6 g | 1.6 g |
| Saturated fat | 0.9 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.7 g | 4.8 g |
| Fiber | 36 g | 37 g |
| Protein | 41 g | 31 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues nori has 15% fewer calories (216 kcal vs 255 kcal).
- Algues Nori has 56% less fat (1.6 g vs 3.6 g).
- Algues Nori has no saturated fat, while Algues nori has 0.9 g.
- Algues nori has 65% less salt (1.7 g vs 4.8 g).
- Algues nori has 24% more protein (41 g vs 31 g).
- Algues nori has the better Nutri-Score.
Ingredients
Algues nori
Nori (Porphyra yezoensis) origine Corée du Sud.
Algues Nori
Algues Nori
FAQ
Which is healthier: Algues nori or Algues Nori?
Overall, Algues nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues nori has fewer calories: 216 kcal versus 255 kcal per 100 g.
Which has less sugar?
Algues nori has less sugar: 0 g versus 0 g per 100 g.
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