Algues nori vs Chips d'algues nature
Overall, Algues nori has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Algues nori | Chips d'algues nature |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 612 kcal |
| Fat | 3.6 g | 40 g |
| Saturated fat | 0.9 g | 3.7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.7 g | 3 g |
| Fiber | 36 g | 22 g |
| Protein | 41 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues nori has 65% fewer calories (216 kcal vs 612 kcal).
- Algues nori has 91% less fat (3.6 g vs 40 g).
- Algues nori has 76% less saturated fat (0.9 g vs 3.7 g).
- Algues nori has no sugar, while Chips d'algues nature has 0.5 g.
- Algues nori has 43% less salt (1.7 g vs 3 g).
- Algues nori has 39% more fiber (36 g vs 22 g).
- Algues nori has 39% more protein (41 g vs 25 g).
- Algues nori has the better Nutri-Score.
Ingredients
Algues nori
Nori (Porphyra yezoensis) origine Corée du Sud.
Chips d'algues nature
Algues nori (Porphyra yezoensis) 59,8%, huile de tournesol, sel marin. Peut contenir des traces de moutarde et de graines de sésame.
FAQ
Which is healthier: Algues nori or Chips d'algues nature?
Overall, Algues nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues nori has fewer calories: 216 kcal versus 612 kcal per 100 g.
Which has less sugar?
Algues nori has less sugar: 0 g versus 0.5 g per 100 g.