Organic Sushi Nori vs Chips d'algues nature
Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Sushi Nori | Chips d'algues nature |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 143 kcal | 612 kcal |
| Fat | 0 g | 40 g |
| Saturated fat | 0 g | 3.7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 3 g |
| Fiber | 35.7 g | 22 g |
| Protein | 35.7 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Sushi Nori has 77% fewer calories (143 kcal vs 612 kcal).
- Organic Sushi Nori has no fat, while Chips d'algues nature has 40 g.
- Organic Sushi Nori has no saturated fat, while Chips d'algues nature has 3.7 g.
- Organic Sushi Nori has no sugar, while Chips d'algues nature has 0.5 g.
- Organic Sushi Nori has 40% less salt (1.8 g vs 3 g).
- Organic Sushi Nori has 38% more fiber (35.7 g vs 22 g).
- Organic Sushi Nori has 30% more protein (35.7 g vs 25 g).
- Organic Sushi Nori has the better Nutri-Score.
- Organic Sushi Nori is less processed (lower NOVA group).
Ingredients
Organic Sushi Nori
Organic seaweed
Chips d'algues nature
Algues nori (Porphyra yezoensis) 59,8%, huile de tournesol, sel marin. Peut contenir des traces de moutarde et de graines de sésame.
FAQ
Which is healthier: Organic Sushi Nori or Chips d'algues nature?
Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Sushi Nori has fewer calories: 143 kcal versus 612 kcal per 100 g.
Which has less sugar?
Organic Sushi Nori has less sugar: 0 g versus 0.5 g per 100 g.