Chips d'algues nature vs Fines algues marines
Overall, Fines algues marines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chips d'algues nature | Fines algues marines |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 612 kcal | 154 kcal |
| Fat | 40 g | 1.6 g |
| Saturated fat | 3.7 g | 0.3 g |
| Sugars | 0.5 g | 2.8 g |
| Salt | 3 g | 4.5 g |
| Fiber | 22 g | 30 g |
| Protein | 25 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fines algues marines has 75% fewer calories (154 kcal vs 612 kcal).
- Fines algues marines has 96% less fat (1.6 g vs 40 g).
- Fines algues marines has 92% less saturated fat (0.3 g vs 3.7 g).
- Chips d'algues nature has 82% less sugar (0.5 g vs 2.8 g).
- Chips d'algues nature has 33% less salt (3 g vs 4.5 g).
- Fines algues marines has 27% more fiber (30 g vs 22 g).
- Chips d'algues nature has 32% more protein (25 g vs 17 g).
- Fines algues marines is less processed (lower NOVA group).
Ingredients
Chips d'algues nature
Algues nori (Porphyra yezoensis) 59,8%, huile de tournesol, sel marin. Peut contenir des traces de moutarde et de graines de sésame.
Fines algues marines
Dulse*, Laitue de mer*, Nori*, en proportion variable selon les saisons. *Issus de l'agriculture biologique. Traces possibles de mollusques et crustacés.
FAQ
Which is healthier: Chips d'algues nature or Fines algues marines?
Overall, Fines algues marines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fines algues marines has fewer calories: 154 kcal versus 612 kcal per 100 g.
Which has less sugar?
Chips d'algues nature has less sugar: 0.5 g versus 2.8 g per 100 g.