Chips d'algues nature vs Algues Grillees Sushi Nori
Overall, Algues Grillees Sushi Nori has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Chips d'algues nature
Algues Grillees Sushi Nori
Nutrition per 100 g
| Nutrient | Chips d'algues nature | Algues Grillees Sushi Nori |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 612 kcal | 352 kcal |
| Fat | 40 g | 0 g |
| Saturated fat | 3.7 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3 g | 1.5 g |
| Fiber | 22 g | 0 g |
| Protein | 25 g | 45 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Algues Grillees Sushi Nori has 42% fewer calories (352 kcal vs 612 kcal).
- Algues Grillees Sushi Nori has no fat, while Chips d'algues nature has 40 g.
- Algues Grillees Sushi Nori has no saturated fat, while Chips d'algues nature has 3.7 g.
- Algues Grillees Sushi Nori has no sugar, while Chips d'algues nature has 0.5 g.
- Algues Grillees Sushi Nori has 50% less salt (1.5 g vs 3 g).
- Chips d'algues nature has 100% more fiber (22 g vs 0 g).
- Algues Grillees Sushi Nori has 44% more protein (45 g vs 25 g).
Ingredients
Chips d'algues nature
Algues nori (Porphyra yezoensis) 59,8%, huile de tournesol, sel marin. Peut contenir des traces de moutarde et de graines de sésame.
Algues Grillees Sushi Nori
Feuilles d'algues 100 %.
FAQ
Which is healthier: Chips d'algues nature or Algues Grillees Sushi Nori?
Overall, Algues Grillees Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Algues Grillees Sushi Nori has fewer calories: 352 kcal versus 612 kcal per 100 g.
Which has less sugar?
Algues Grillees Sushi Nori has less sugar: 0 g versus 0.5 g per 100 g.