Comparison

Algues nori vs Algues Grillees Sushi Nori

Overall, Algues nori has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientAlgues noriAlgues Grillees Sushi Nori
Nutri-Score b d
NOVA group 3 —
Calories 216 kcal 352 kcal
Fat 3.6 g 0 g
Saturated fat 0.9 g 0 g
Sugars 0 g 0 g
Salt 1.7 g 1.5 g
Fiber 36 g 0 g
Protein 41 g 45 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Algues nori has 39% fewer calories (216 kcal vs 352 kcal).
  • Algues Grillees Sushi Nori has no fat, while Algues nori has 3.6 g.
  • Algues Grillees Sushi Nori has no saturated fat, while Algues nori has 0.9 g.
  • Algues nori has 100% more fiber (36 g vs 0 g).
  • Algues nori has the better Nutri-Score.

Ingredients

Algues nori

Nori (Porphyra yezoensis) origine Corée du Sud.

Algues Grillees Sushi Nori

Feuilles d'algues 100 %.

FAQ

Which is healthier: Algues nori or Algues Grillees Sushi Nori?

Overall, Algues nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Algues nori has fewer calories: 216 kcal versus 352 kcal per 100 g.

Which has less sugar?

Algues nori has less sugar: 0 g versus 0 g per 100 g.

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