Organic Sushi Nori vs Fines algues marines
Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Sushi Nori | Fines algues marines |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 143 kcal | 154 kcal |
| Fat | 0 g | 1.6 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 2.8 g |
| Salt | 1.8 g | 4.5 g |
| Fiber | 35.7 g | 30 g |
| Protein | 35.7 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Sushi Nori has no fat, while Fines algues marines has 1.6 g.
- Organic Sushi Nori has no saturated fat, while Fines algues marines has 0.3 g.
- Organic Sushi Nori has no sugar, while Fines algues marines has 2.8 g.
- Organic Sushi Nori has 60% less salt (1.8 g vs 4.5 g).
- Organic Sushi Nori has 16% more fiber (35.7 g vs 30 g).
- Organic Sushi Nori has 52% more protein (35.7 g vs 17 g).
- Organic Sushi Nori has the better Nutri-Score.
Ingredients
Organic Sushi Nori
Organic seaweed
Fines algues marines
Dulse*, Laitue de mer*, Nori*, en proportion variable selon les saisons. *Issus de l'agriculture biologique. Traces possibles de mollusques et crustacés.
FAQ
Which is healthier: Organic Sushi Nori or Fines algues marines?
Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Sushi Nori has fewer calories: 143 kcal versus 154 kcal per 100 g.
Which has less sugar?
Organic Sushi Nori has less sugar: 0 g versus 2.8 g per 100 g.