Comparison

Organic Sushi Nori vs Algues Nori

Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientOrganic Sushi NoriAlgues Nori
Nutri-Score a e
NOVA group 1 —
Calories 143 kcal 255 kcal
Fat 0 g 1.6 g
Saturated fat 0 g 0 g
Sugars 0 g 0 g
Salt 1.8 g 4.8 g
Fiber 35.7 g 37 g
Protein 35.7 g 31 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Sushi Nori has 44% fewer calories (143 kcal vs 255 kcal).
  • Organic Sushi Nori has no fat, while Algues Nori has 1.6 g.
  • Organic Sushi Nori has 63% less salt (1.8 g vs 4.8 g).
  • Organic Sushi Nori has 13% more protein (35.7 g vs 31 g).
  • Organic Sushi Nori has the better Nutri-Score.

Ingredients

Organic Sushi Nori

Organic seaweed

Algues Nori

Algues Nori

FAQ

Which is healthier: Organic Sushi Nori or Algues Nori?

Overall, Organic Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Sushi Nori has fewer calories: 143 kcal versus 255 kcal per 100 g.

Which has less sugar?

Organic Sushi Nori has less sugar: 0 g versus 0 g per 100 g.

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