Organic Split Pea Soup vs Soupe de pois cassé au lard fumé
Overall, Organic Split Pea Soup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Organic Split Pea Soup
Soupe de pois cassé au lard fumé
Nutrition per 100 g
| Nutrient | Organic Split Pea Soup | Soupe de pois cassé au lard... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 48 kcal | 52 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.8 g | 0 g |
| Protein | 2.9 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Split Pea Soup has no fat, while Soupe de pois cassé au lard fumé has 2 g.
- Organic Split Pea Soup has 98% less saturated fat (0 g vs 1 g).
- Soupe de pois cassé au lard fumé has 67% less sugar (0.5 g vs 1.5 g).
- Organic Split Pea Soup has 100% more fiber (1.8 g vs 0 g).
- Organic Split Pea Soup has 38% more protein (2.9 g vs 1.8 g).
- Organic Split Pea Soup has the better Nutri-Score.
- Only Organic Split Pea Soup lists: Celery.
- Only Soupe de pois cassé au lard fumé lists: Milk.
Ingredients
Organic Split Pea Soup
Water, green split peas (10%), onions (10%), celery (8%), carrots (2%), sea salt, basil, garlic, spice, black pepper
Soupe de pois cassé au lard fumé
eau, pois cassés* 9% pommes de terre* oignons* petits pois* lardons fumés* 2% CREME fraîche * , fécule de manioc* sel de Guérande épices* et aromates* issus de l’agriculture biologique .
FAQ
Which is healthier: Organic Split Pea Soup or Soupe de pois cassé au lard fumé?
Overall, Organic Split Pea Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Split Pea Soup has fewer calories: 48 kcal versus 52 kcal per 100 g.
Which has less sugar?
Soupe de pois cassé au lard fumé has less sugar: 0.5 g versus 1.5 g per 100 g.