Comparison

Organic Goji Berries vs Myrtilles

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Organic Goji Berries	Myrtilles
Nutri-Score	d	c
NOVA group	1	3
Calories	367 kcal	255 kcal
Fat	0 g	16.9 g
Saturated fat	0 g	1.9 g
Sugars	56.7 g	23.3 g
Salt	1.2 g	0 g
Fiber	16.7 g	1.6 g
Protein	13.3 g	0.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Myrtilles has 30% fewer calories (255 kcal vs 367 kcal).
Organic Goji Berries has no fat, while Myrtilles has 16.9 g.
Organic Goji Berries has no saturated fat, while Myrtilles has 1.9 g.
Myrtilles has 59% less sugar (23.3 g vs 56.7 g).
Myrtilles has 99% less salt (0 g vs 1.2 g).
Organic Goji Berries has 90% more fiber (16.7 g vs 1.6 g).
Organic Goji Berries has 95% more protein (13.3 g vs 0.6 g).
Myrtilles has the better Nutri-Score.
Organic Goji Berries is less processed (lower NOVA group).

Ingredients

Organic Goji Berries

Organic goji berries

Myrtilles

Myrtilles, sucre de canne, huile de tournesol

FAQ

Which is healthier: Organic Goji Berries or Myrtilles?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Myrtilles has fewer calories: 255 kcal versus 367 kcal per 100 g.

Which has less sugar?

Myrtilles has less sugar: 23.3 g versus 56.7 g per 100 g.

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