Organic Goji Berries vs Myrtilles Sechees Bio*
Overall, Organic Goji Berries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Organic Goji Berries | Myrtilles Sechees Bio* |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 367 kcal | 359 kcal |
| Fat | 0 g | 2.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 56.7 g | 51.4 g |
| Salt | 1.2 g | 0 g |
| Fiber | 16.7 g | 12.8 g |
| Protein | 13.3 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Goji Berries has no fat, while Myrtilles Sechees Bio* has 2.4 g.
- Myrtilles Sechees Bio* has no salt, while Organic Goji Berries has 1.2 g.
- Organic Goji Berries has 23% more fiber (16.7 g vs 12.8 g).
- Organic Goji Berries has 78% more protein (13.3 g vs 2.9 g).
- Myrtilles Sechees Bio* has the better Nutri-Score.
- Organic Goji Berries is less processed (lower NOVA group).
Ingredients
Organic Goji Berries
Organic goji berries
Myrtilles Sechees Bio*
Myrtilles séchées* 60%, jus de pomme concentré* 39%, huile de tournesol* 1 % *produit issu de l'agriculture biologique.
FAQ
Which is healthier: Organic Goji Berries or Myrtilles Sechees Bio*?
Overall, Organic Goji Berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtilles Sechees Bio* has fewer calories: 359 kcal versus 367 kcal per 100 g.
Which has less sugar?
Myrtilles Sechees Bio* has less sugar: 51.4 g versus 56.7 g per 100 g.