Organic Goji Berries vs Myrtilles du Canada
Overall, Organic Goji Berries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Goji Berries | Myrtilles du Canada |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 367 kcal | 368 kcal |
| Fat | 0 g | 2.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 56.7 g | 61 g |
| Salt | 1.2 g | 0 g |
| Fiber | 16.7 g | 12 g |
| Protein | 13.3 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Goji Berries has no fat, while Myrtilles du Canada has 2.7 g.
- Myrtilles du Canada has no salt, while Organic Goji Berries has 1.2 g.
- Organic Goji Berries has 28% more fiber (16.7 g vs 12 g).
- Organic Goji Berries has 87% more protein (13.3 g vs 1.7 g).
- Organic Goji Berries is less processed (lower NOVA group).
Ingredients
Organic Goji Berries
Organic goji berries
Myrtilles du Canada
Myrtilles séchées* 60%, sucre de canne*, huile de tournesol*. * Ingrédient issu de l'agriculture biologique. Traces possibles de SESAME, GLUTEN, CELERI et FRUITS A COQUE.
FAQ
Which is healthier: Organic Goji Berries or Myrtilles du Canada?
Overall, Organic Goji Berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Goji Berries has fewer calories: 367 kcal versus 368 kcal per 100 g.
Which has less sugar?
Organic Goji Berries has less sugar: 56.7 g versus 61 g per 100 g.