Myrtilles du Canada vs Heidelbeeren
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Myrtilles du Canada | Heidelbeeren |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 368 kcal | 58 kcal |
| Fat | 2.7 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 61 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 2.4 g |
| Protein | 1.7 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heidelbeeren has 84% fewer calories (58 kcal vs 368 kcal).
- Heidelbeeren has 88% less fat (0.3 g vs 2.7 g).
- Heidelbeeren has 84% less sugar (10 g vs 61 g).
- Myrtilles du Canada has 80% more fiber (12 g vs 2.4 g).
- Myrtilles du Canada has 49% more protein (1.7 g vs 0.9 g).
- Heidelbeeren has the better Nutri-Score.
- Heidelbeeren is less processed (lower NOVA group).
Ingredients
Myrtilles du Canada
Myrtilles séchées* 60%, sucre de canne*, huile de tournesol*. * Ingrédient issu de l'agriculture biologique. Traces possibles de SESAME, GLUTEN, CELERI et FRUITS A COQUE.
Heidelbeeren
Heidelbeeren.
FAQ
Which is healthier: Myrtilles du Canada or Heidelbeeren?
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heidelbeeren has fewer calories: 58 kcal versus 368 kcal per 100 g.
Which has less sugar?
Heidelbeeren has less sugar: 10 g versus 61 g per 100 g.