Myrtilles vs Myrtilles du Canada
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Myrtilles | Myrtilles du Canada |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 255 kcal | 368 kcal |
| Fat | 16.9 g | 2.7 g |
| Saturated fat | 1.9 g | 0 g |
| Sugars | 23.3 g | 61 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 12 g |
| Protein | 0.6 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtilles has 31% fewer calories (255 kcal vs 368 kcal).
- Myrtilles du Canada has 84% less fat (2.7 g vs 16.9 g).
- Myrtilles du Canada has no saturated fat, while Myrtilles has 1.9 g.
- Myrtilles has 62% less sugar (23.3 g vs 61 g).
- Myrtilles du Canada has 87% more fiber (12 g vs 1.6 g).
- Myrtilles du Canada has 64% more protein (1.7 g vs 0.6 g).
- Myrtilles has the better Nutri-Score.
Ingredients
Myrtilles
Myrtilles, sucre de canne, huile de tournesol
Myrtilles du Canada
Myrtilles séchées* 60%, sucre de canne*, huile de tournesol*. * Ingrédient issu de l'agriculture biologique. Traces possibles de SESAME, GLUTEN, CELERI et FRUITS A COQUE.
FAQ
Which is healthier: Myrtilles or Myrtilles du Canada?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Myrtilles has fewer calories: 255 kcal versus 368 kcal per 100 g.
Which has less sugar?
Myrtilles has less sugar: 23.3 g versus 61 g per 100 g.