Comparison

Myrtilles vs Heidelbeeren gefriergetrocknet

Overall, Heidelbeeren gefriergetrocknet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientMyrtillesHeidelbeeren gefriergetrockn...
Nutri-Score c c
NOVA group 3 —
Calories 255 kcal 359 kcal
Fat 16.9 g 5 g
Saturated fat 1.9 g 0.5 g
Sugars 23.3 g 38 g
Salt 0 g 0 g
Fiber 1.6 g 23 g
Protein 0.6 g 3.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Myrtilles has 29% fewer calories (255 kcal vs 359 kcal).
  • Heidelbeeren gefriergetrocknet has 70% less fat (5 g vs 16.9 g).
  • Heidelbeeren gefriergetrocknet has 73% less saturated fat (0.5 g vs 1.9 g).
  • Myrtilles has 39% less sugar (23.3 g vs 38 g).
  • Heidelbeeren gefriergetrocknet has 93% more fiber (23 g vs 1.6 g).
  • Heidelbeeren gefriergetrocknet has 84% more protein (3.8 g vs 0.6 g).

Ingredients

Myrtilles

Myrtilles, sucre de canne, huile de tournesol

Heidelbeeren gefriergetrocknet

Not available.

FAQ

Which is healthier: Myrtilles or Heidelbeeren gefriergetrocknet?

Overall, Heidelbeeren gefriergetrocknet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Myrtilles has fewer calories: 255 kcal versus 359 kcal per 100 g.

Which has less sugar?

Myrtilles has less sugar: 23.3 g versus 38 g per 100 g.

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