Heidelbeeren vs Heidelbeeren gefriergetrocknet
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Heidelbeeren | Heidelbeeren gefriergetrockn... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 58 kcal | 359 kcal |
| Fat | 0.3 g | 5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 10 g | 38 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 23 g |
| Protein | 0.9 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heidelbeeren has 84% fewer calories (58 kcal vs 359 kcal).
- Heidelbeeren has 93% less fat (0.3 g vs 5 g).
- Heidelbeeren has 94% less saturated fat (0 g vs 0.5 g).
- Heidelbeeren has 74% less sugar (10 g vs 38 g).
- Heidelbeeren gefriergetrocknet has 90% more fiber (23 g vs 2.4 g).
- Heidelbeeren gefriergetrocknet has 77% more protein (3.8 g vs 0.9 g).
- Heidelbeeren has the better Nutri-Score.
Ingredients
Heidelbeeren
Heidelbeeren.
Heidelbeeren gefriergetrocknet
Not available.
FAQ
Which is healthier: Heidelbeeren or Heidelbeeren gefriergetrocknet?
Overall, Heidelbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heidelbeeren has fewer calories: 58 kcal versus 359 kcal per 100 g.
Which has less sugar?
Heidelbeeren has less sugar: 10 g versus 38 g per 100 g.