Comparison

Organic Goji Berries vs Heidelbeeren gefriergetrocknet

Overall, Heidelbeeren gefriergetrocknet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Organic Goji Berries

Organic Goji Berries

Viva Naturals
d NOVA 1
Better choice
Heidelbeeren gefriergetrocknet

Heidelbeeren gefriergetrocknet

DmBio
c

Nutrition per 100 g

NutrientOrganic Goji BerriesHeidelbeeren gefriergetrockn...
Nutri-Score d c
NOVA group 1 —
Calories 367 kcal 359 kcal
Fat 0 g 5 g
Saturated fat 0 g 0.5 g
Sugars 56.7 g 38 g
Salt 1.2 g 0 g
Fiber 16.7 g 23 g
Protein 13.3 g 3.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Goji Berries has no fat, while Heidelbeeren gefriergetrocknet has 5 g.
  • Organic Goji Berries has no saturated fat, while Heidelbeeren gefriergetrocknet has 0.5 g.
  • Heidelbeeren gefriergetrocknet has 33% less sugar (38 g vs 56.7 g).
  • Heidelbeeren gefriergetrocknet has 97% less salt (0 g vs 1.2 g).
  • Heidelbeeren gefriergetrocknet has 28% more fiber (23 g vs 16.7 g).
  • Organic Goji Berries has 71% more protein (13.3 g vs 3.8 g).
  • Heidelbeeren gefriergetrocknet has the better Nutri-Score.

Ingredients

Organic Goji Berries

Organic goji berries

Heidelbeeren gefriergetrocknet

Not available.

FAQ

Which is healthier: Organic Goji Berries or Heidelbeeren gefriergetrocknet?

Overall, Heidelbeeren gefriergetrocknet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Heidelbeeren gefriergetrocknet has fewer calories: 359 kcal versus 367 kcal per 100 g.

Which has less sugar?

Heidelbeeren gefriergetrocknet has less sugar: 38 g versus 56.7 g per 100 g.

More comparisons

Arándanos deshidratados vs Heidelbeeren gefriergetr... Myrtilles du Canada vs Heidelbeeren gefriergetr... Heidelbeeren vs Heidelbeeren gefriergetr... Myrtilles Sechees Bio* vs Heidelbeeren gefriergetr... Organic Goji Berries vs Myrtilles Organic Goji Berries vs Wilde Blaubeeren getrock... Organic Goji Berries vs Arándanos deshidratados Myrtilles vs Heidelbeeren gefriergetr...