Comparison
Organic Goji Berries vs Wilde Blaubeeren getrocknet und gesüßt
Overall, Organic Goji Berries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Better choice
Organic Goji Berries
Viva Naturals
Wilde Blaubeeren getrocknet und gesüßt
Pure One · 165g
Nutrition per 100 g
| Nutrient | Organic Goji Berries | Wilde Blaubeeren getrocknet... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 367 kcal | 376 kcal |
| Fat | 0 g | 1.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 56.7 g | 67 g |
| Salt | 1.2 g | 0 g |
| Fiber | 16.7 g | 7.9 g |
| Protein | 13.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Goji Berries has no fat, while Wilde Blaubeeren getrocknet und gesüßt has 1.3 g.
- Organic Goji Berries has 15% less sugar (56.7 g vs 67 g).
- Wilde Blaubeeren getrocknet und gesüßt has 99% less salt (0 g vs 1.2 g).
- Organic Goji Berries has 53% more fiber (16.7 g vs 7.9 g).
- Organic Goji Berries has 92% more protein (13.3 g vs 1.1 g).
- Organic Goji Berries is less processed (lower NOVA group).
Ingredients
Organic Goji Berries
Organic goji berries
Wilde Blaubeeren getrocknet und gesüßt
Wilde Blaubeeren (64%), Zucker, Sonnenblumenöl
FAQ
Which is healthier: Organic Goji Berries or Wilde Blaubeeren getrocknet und gesüßt?
Overall, Organic Goji Berries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Goji Berries has fewer calories: 367 kcal versus 376 kcal per 100 g.
Which has less sugar?
Organic Goji Berries has less sugar: 56.7 g versus 67 g per 100 g.
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