Arándanos deshidratados vs Wilde Blaubeeren getrocknet und gesüßt
Overall, Arándanos deshidratados has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Arándanos deshidratados
Wilde Blaubeeren getrocknet und gesüßt
Nutrition per 100 g
| Nutrient | Arándanos deshidratados | Wilde Blaubeeren getrocknet... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 311 kcal | 376 kcal |
| Fat | 0.2 g | 1.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 57.5 g | 67 g |
| Salt | 0 g | 0 g |
| Fiber | 12.1 g | 7.9 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándanos deshidratados has 17% fewer calories (311 kcal vs 376 kcal).
- Arándanos deshidratados has 85% less fat (0.2 g vs 1.3 g).
- Arándanos deshidratados has 14% less sugar (57.5 g vs 67 g).
- Arándanos deshidratados has 35% more fiber (12.1 g vs 7.9 g).
Ingredients
Arándanos deshidratados
69% arándanos, 30% azúcar, aceite de girasol
Wilde Blaubeeren getrocknet und gesüßt
Wilde Blaubeeren (64%), Zucker, Sonnenblumenöl
FAQ
Which is healthier: Arándanos deshidratados or Wilde Blaubeeren getrocknet und gesüßt?
Overall, Arándanos deshidratados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándanos deshidratados has fewer calories: 311 kcal versus 376 kcal per 100 g.
Which has less sugar?
Arándanos deshidratados has less sugar: 57.5 g versus 67 g per 100 g.