Myrtilles du Canada vs Arándanos deshidratados
Overall, Arándanos deshidratados has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Myrtilles du Canada | Arándanos deshidratados |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 368 kcal | 311 kcal |
| Fat | 2.7 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 61 g | 57.5 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 12.1 g |
| Protein | 1.7 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándanos deshidratados has 15% fewer calories (311 kcal vs 368 kcal).
- Arándanos deshidratados has 93% less fat (0.2 g vs 2.7 g).
- Myrtilles du Canada has 35% more protein (1.7 g vs 1.1 g).
Ingredients
Myrtilles du Canada
Myrtilles séchées* 60%, sucre de canne*, huile de tournesol*. * Ingrédient issu de l'agriculture biologique. Traces possibles de SESAME, GLUTEN, CELERI et FRUITS A COQUE.
Arándanos deshidratados
69% arándanos, 30% azúcar, aceite de girasol
FAQ
Which is healthier: Myrtilles du Canada or Arándanos deshidratados?
Overall, Arándanos deshidratados has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándanos deshidratados has fewer calories: 311 kcal versus 368 kcal per 100 g.
Which has less sugar?
Arándanos deshidratados has less sugar: 57.5 g versus 61 g per 100 g.