Myrtilles Sechees Bio* vs Arándanos deshidratados
Overall, Myrtilles Sechees Bio* has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Myrtilles Sechees Bio* | Arándanos deshidratados |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 359 kcal | 311 kcal |
| Fat | 2.4 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 51.4 g | 57.5 g |
| Salt | 0 g | 0 g |
| Fiber | 12.8 g | 12.1 g |
| Protein | 2.9 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándanos deshidratados has 13% fewer calories (311 kcal vs 359 kcal).
- Arándanos deshidratados has 92% less fat (0.2 g vs 2.4 g).
- Myrtilles Sechees Bio* has 11% less sugar (51.4 g vs 57.5 g).
- Myrtilles Sechees Bio* has 62% more protein (2.9 g vs 1.1 g).
- Myrtilles Sechees Bio* has the better Nutri-Score.
Ingredients
Myrtilles Sechees Bio*
Myrtilles séchées* 60%, jus de pomme concentré* 39%, huile de tournesol* 1 % *produit issu de l'agriculture biologique.
Arándanos deshidratados
69% arándanos, 30% azúcar, aceite de girasol
FAQ
Which is healthier: Myrtilles Sechees Bio* or Arándanos deshidratados?
Overall, Myrtilles Sechees Bio* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándanos deshidratados has fewer calories: 311 kcal versus 359 kcal per 100 g.
Which has less sugar?
Myrtilles Sechees Bio* has less sugar: 51.4 g versus 57.5 g per 100 g.