Heidelbeeren gefriergetrocknet vs Wilde Blaubeeren getrocknet und gesüßt
Overall, Heidelbeeren gefriergetrocknet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Heidelbeeren gefriergetrocknet
Wilde Blaubeeren getrocknet und gesüßt
Nutrition per 100 g
| Nutrient | Heidelbeeren gefriergetrockn... | Wilde Blaubeeren getrocknet... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 359 kcal | 376 kcal |
| Fat | 5 g | 1.3 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 38 g | 67 g |
| Salt | 0 g | 0 g |
| Fiber | 23 g | 7.9 g |
| Protein | 3.8 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wilde Blaubeeren getrocknet und gesüßt has 74% less fat (1.3 g vs 5 g).
- Wilde Blaubeeren getrocknet und gesüßt has 60% less saturated fat (0.2 g vs 0.5 g).
- Heidelbeeren gefriergetrocknet has 43% less sugar (38 g vs 67 g).
- Heidelbeeren gefriergetrocknet has 66% more fiber (23 g vs 7.9 g).
- Heidelbeeren gefriergetrocknet has 71% more protein (3.8 g vs 1.1 g).
- Heidelbeeren gefriergetrocknet has the better Nutri-Score.
Ingredients
Heidelbeeren gefriergetrocknet
Not available.
Wilde Blaubeeren getrocknet und gesüßt
Wilde Blaubeeren (64%), Zucker, Sonnenblumenöl
FAQ
Which is healthier: Heidelbeeren gefriergetrocknet or Wilde Blaubeeren getrocknet und gesüßt?
Overall, Heidelbeeren gefriergetrocknet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heidelbeeren gefriergetrocknet has fewer calories: 359 kcal versus 376 kcal per 100 g.
Which has less sugar?
Heidelbeeren gefriergetrocknet has less sugar: 38 g versus 67 g per 100 g.