Comparison
Organic Farfalle vs Farfalle integrali
Overall, Organic Farfalle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Farfalle | Farfalle integrali |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 200 kcal | 338 kcal |
| Fat | 1 g | 2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 1 g | 2.8 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 7 g |
| Protein | 7 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Farfalle has 41% fewer calories (200 kcal vs 338 kcal).
- Organic Farfalle has 50% less fat (1 g vs 2 g).
- Organic Farfalle has no saturated fat, while Farfalle integrali has 0.4 g.
- Organic Farfalle has 64% less sugar (1 g vs 2.8 g).
- Farfalle integrali has 71% more fiber (7 g vs 2 g).
- Farfalle integrali has 48% more protein (13.5 g vs 7 g).
Ingredients
Organic Farfalle
Not available.
Farfalle integrali
Not available.
FAQ
Which is healthier: Organic Farfalle or Farfalle integrali?
Overall, Organic Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Farfalle has fewer calories: 200 kcal versus 338 kcal per 100 g.
Which has less sugar?
Organic Farfalle has less sugar: 1 g versus 2.8 g per 100 g.