Comparison
Farfalle vs Farfalle integrali
Overall, Farfalle has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farfalle | Farfalle integrali |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 358 kcal | 338 kcal |
| Fat | 1.5 g | 2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.5 g | 2.8 g |
| Salt | 0 g | 0 g |
| Fiber | — | 7 g |
| Protein | 13 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle has 25% less fat (1.5 g vs 2 g).
Ingredients
Farfalle
Not available.
Farfalle integrali
Not available.
FAQ
Which is healthier: Farfalle or Farfalle integrali?
Overall, Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle integrali has fewer calories: 338 kcal versus 358 kcal per 100 g.
Which has less sugar?
Farfalle has less sugar: 2.5 g versus 2.8 g per 100 g.