Comparison
Farfalle vs Farfalle di farro
Overall, Farfalle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farfalle | Farfalle di farro |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 358 kcal | 355 kcal |
| Fat | 1.5 g | 2.8 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 2.5 g | 2.6 g |
| Salt | 0 g | — |
| Fiber | — | 6 g |
| Protein | 13 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle has 46% less fat (1.5 g vs 2.8 g).
- Farfalle has 12% more protein (13 g vs 11.5 g).
Ingredients
Farfalle
Not available.
Farfalle di farro
Not available.
FAQ
Which is healthier: Farfalle or Farfalle di farro?
Overall, Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle di farro has fewer calories: 355 kcal versus 358 kcal per 100 g.
Which has less sugar?
Farfalle has less sugar: 2.5 g versus 2.6 g per 100 g.