Farfalle vs Farfalle di farro
Overall, Farfalle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farfalle | Farfalle di farro |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 353 kcal | 355 kcal |
| Fat | 1.8 g | 2.8 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 2.4 g | 2.6 g |
| Salt | 0 g | — |
| Fiber | 5.9 g | 6 g |
| Protein | 12.9 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, : Blé, Blé, Blé dur | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle has 37% less fat (1.8 g vs 2.8 g).
- Farfalle has 11% more protein (12.9 g vs 11.5 g).
- Only Farfalle lists: Gluten, : Blé, Blé, Blé dur.
Ingredients
Farfalle
Ingrédients Semoule (blé), Farine de blé dur, Niacine (vitamine B3), Sulfate ferreux (fer), Mononitrate de thiamine (vitamine B1), Riboflavine (vitamine B2), Acide folique. Contient : Blé.
Farfalle di farro
Not available.
FAQ
Which is healthier: Farfalle or Farfalle di farro?
Overall, Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle has fewer calories: 353 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farfalle has less sugar: 2.4 g versus 2.6 g per 100 g.