Comparison
Farfalle di farro vs Farfalle 100% durumtarwe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farfalle di farro | Farfalle 100% durumtarwe |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 1 |
| Calories | 355 kcal | 351 kcal |
| Fat | 2.8 g | 1.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2.6 g | 3.5 g |
| Salt | — | 0 g |
| Fiber | 6 g | 2.7 g |
| Protein | 11.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle 100% durumtarwe has 46% less fat (1.5 g vs 2.8 g).
- Farfalle 100% durumtarwe has 80% less saturated fat (0.1 g vs 0.5 g).
- Farfalle di farro has 26% less sugar (2.6 g vs 3.5 g).
- Farfalle di farro has 55% more fiber (6 g vs 2.7 g).
- Only Farfalle 100% durumtarwe lists: Gluten.
Ingredients
Farfalle di farro
Not available.
Farfalle 100% durumtarwe
durumtarwegriesmeel.
FAQ
Which is healthier: Farfalle di farro or Farfalle 100% durumtarwe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle 100% durumtarwe has fewer calories: 351 kcal versus 355 kcal per 100 g.
Which has less sugar?
Farfalle di farro has less sugar: 2.6 g versus 3.5 g per 100 g.