Farfalle vs Farfalle 100% durumtarwe
Overall, Farfalle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farfalle | Farfalle 100% durumtarwe |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 353 kcal | 351 kcal |
| Fat | 1.8 g | 1.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2.4 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 2.7 g |
| Protein | 12.9 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, : Blé, Blé, Blé dur | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle 100% durumtarwe has 79% less saturated fat (0.1 g vs 0.5 g).
- Farfalle has 33% less sugar (2.4 g vs 3.5 g).
- Farfalle has 54% more fiber (5.9 g vs 2.7 g).
- Farfalle has the better Nutri-Score.
- Only Farfalle lists: : Blé, Blé, Blé dur.
Ingredients
Farfalle
Ingrédients Semoule (blé), Farine de blé dur, Niacine (vitamine B3), Sulfate ferreux (fer), Mononitrate de thiamine (vitamine B1), Riboflavine (vitamine B2), Acide folique. Contient : Blé.
Farfalle 100% durumtarwe
durumtarwegriesmeel.
FAQ
Which is healthier: Farfalle or Farfalle 100% durumtarwe?
Overall, Farfalle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle 100% durumtarwe has fewer calories: 351 kcal versus 353 kcal per 100 g.
Which has less sugar?
Farfalle has less sugar: 2.4 g versus 3.5 g per 100 g.