Comparison
Farfalle vs Farfalle di farro
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farfalle | Farfalle di farro |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 357 kcal | 355 kcal |
| Fat | 1.3 g | 2.8 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 3.2 g | 2.6 g |
| Salt | 0 g | — |
| Fiber | 3.7 g | 6 g |
| Protein | 13 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farfalle has 54% less fat (1.3 g vs 2.8 g).
- Farfalle di farro has 19% less sugar (2.6 g vs 3.2 g).
- Farfalle di farro has 38% more fiber (6 g vs 3.7 g).
- Farfalle has 12% more protein (13 g vs 11.5 g).
- Only Farfalle lists: Gluten.
Ingredients
Farfalle
100% durum TARWEGRIES
Farfalle di farro
Not available.
FAQ
Which is healthier: Farfalle or Farfalle di farro?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farfalle di farro has fewer calories: 355 kcal versus 357 kcal per 100 g.
Which has less sugar?
Farfalle di farro has less sugar: 2.6 g versus 3.2 g per 100 g.