Comparison
Organic Dried Pineapple vs Butter beans
Overall, Butter beans has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Organic Dried Pineapple | Butter beans |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 3 |
| Calories | 188 kcal | 68 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 33 g | 0 g |
| Salt | 0 g | 0.4 g |
| Fiber | 4.6 g | 4.8 g |
| Protein | 1.7 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter beans has 64% fewer calories (68 kcal vs 188 kcal).
- Organic Dried Pineapple has 60% less fat (0.2 g vs 0.5 g).
- Butter beans has no sugar, while Organic Dried Pineapple has 33 g.
- Organic Dried Pineapple has 94% less salt (0 g vs 0.4 g).
- Butter beans has 60% more protein (4.3 g vs 1.7 g).
- Butter beans has the better Nutri-Score.
- Organic Dried Pineapple is less processed (lower NOVA group).
Ingredients
Organic Dried Pineapple
ORGANIC DRIED PINEAPPLE
Butter beans
Butter Beans, Water, Salt.
FAQ
Which is healthier: Organic Dried Pineapple or Butter beans?
Overall, Butter beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter beans has fewer calories: 68 kcal versus 188 kcal per 100 g.
Which has less sugar?
Butter beans has less sugar: 0 g versus 33 g per 100 g.
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