Organic Crunchy Chickpeas sea salt vs Sea Salt Chickpea Snacks
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Organic Crunchy Chickpeas se... | Sea Salt Chickpea Snacks |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 433 kcal | 429 kcal |
| Fat | 13.3 g | 21.4 g |
| Saturated fat | — | 1.8 g |
| Sugars | 3.3 g | 3.6 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 16.7 g | 21.4 g |
| Protein | 20 g | 21.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Crunchy Chickpeas sea salt has 38% less fat (13.3 g vs 21.4 g).
- Sea Salt Chickpea Snacks has 22% more fiber (21.4 g vs 16.7 g).
Ingredients
Organic Crunchy Chickpeas sea salt
organic chickpeas, organic expeller pressed canola and/or organic sunflower oil, sea salt, organic rosemary extract, ascorbic acid,
Sea Salt Chickpea Snacks
chickpeas, sunflower oil, sea salt
FAQ
Which is healthier: Organic Crunchy Chickpeas sea salt or Sea Salt Chickpea Snacks?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salt Chickpea Snacks has fewer calories: 429 kcal versus 433 kcal per 100 g.
Which has less sugar?
Organic Crunchy Chickpeas sea salt has less sugar: 3.3 g versus 3.6 g per 100 g.