Olives noires vs Stoneless olives
Overall, Stoneless olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives noires | Stoneless olives |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 328 kcal | 125 kcal |
| Fat | 30 g | 13 g |
| Saturated fat | 3.8 g | 2.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 8 g | 2 g |
| Fiber | 6.9 g | — |
| Protein | 2 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stoneless olives has 62% fewer calories (125 kcal vs 328 kcal).
- Stoneless olives has 57% less fat (13 g vs 30 g).
- Stoneless olives has 42% less saturated fat (2.2 g vs 3.8 g).
- Stoneless olives has no sugar, while Olives noires has 0.5 g.
- Stoneless olives has 75% less salt (2 g vs 8 g).
- Olives noires has 75% more protein (2 g vs 0.5 g).
- Stoneless olives is less processed (lower NOVA group).
Ingredients
Olives noires
Olives noires 91.1 %, sel, huile de tournesol
Stoneless olives
Black Olives (50%), Water, Sea Salt Stabiliser (Ferrous Gluconate). May contain stones
FAQ
Which is healthier: Olives noires or Stoneless olives?
Overall, Stoneless olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stoneless olives has fewer calories: 125 kcal versus 328 kcal per 100 g.
Which has less sugar?
Stoneless olives has less sugar: 0 g versus 0.5 g per 100 g.