Comparison

Olives noires vs Garlic facaccine

Overall, Garlic facaccine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Olives noires	Garlic facaccine
Nutri-Score	d	c
NOVA group	3	3
Calories	328 kcal	286 kcal
Fat	30 g	10.1 g
Saturated fat	3.8 g	1.3 g
Sugars	0.5 g	3.3 g
Salt	8 g	1.3 g
Fiber	6.9 g	3.5 g
Protein	2 g	1.1 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Garlic facaccine has 13% fewer calories (286 kcal vs 328 kcal).
Garlic facaccine has 66% less fat (10.1 g vs 30 g).
Garlic facaccine has 66% less saturated fat (1.3 g vs 3.8 g).
Olives noires has 85% less sugar (0.5 g vs 3.3 g).
Garlic facaccine has 84% less salt (1.3 g vs 8 g).
Olives noires has 49% more fiber (6.9 g vs 3.5 g).
Olives noires has 45% more protein (2 g vs 1.1 g).
Garlic facaccine has the better Nutri-Score.

Ingredients

Olives noires

Olives noires 91.1 %, sel, huile de tournesol

Garlic facaccine

Water, Pitted Black Olives, Salt, Stabiliser: Ferrous Gluconate.

FAQ

Which is healthier: Olives noires or Garlic facaccine?

Overall, Garlic facaccine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Garlic facaccine has fewer calories: 286 kcal versus 328 kcal per 100 g.

Which has less sugar?

Olives noires has less sugar: 0.5 g versus 3.3 g per 100 g.

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