Olives noires vs Kalamta Marinated Olives in Brine. Pasteurized
Overall, Olives noires has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Olives noires
Kalamta Marinated Olives in Brine. Pasteurized
Nutrition per 100 g
| Nutrient | Olives noires | Kalamta Marinated Olives in... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 328 kcal | 270 kcal |
| Fat | 30 g | 28 g |
| Saturated fat | 3.8 g | 3.8 g |
| Sugars | 0.5 g | 1 g |
| Salt | 8 g | 3.4 g |
| Fiber | 6.9 g | — |
| Protein | 2 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalamta Marinated Olives in Brine. Pasteurized has 18% fewer calories (270 kcal vs 328 kcal).
- Olives noires has 50% less sugar (0.5 g vs 1 g).
- Kalamta Marinated Olives in Brine. Pasteurized has 57% less salt (3.4 g vs 8 g).
- Olives noires has the better Nutri-Score.
Ingredients
Olives noires
Olives noires 91.1 %, sel, huile de tournesol
Kalamta Marinated Olives in Brine. Pasteurized
Natural kalamata olives 62%, water, sea salt, wine vinegar, herbs 0.1%. Allergen advice: May contain _nuts_.
FAQ
Which is healthier: Olives noires or Kalamta Marinated Olives in Brine. Pasteurized?
Overall, Olives noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalamta Marinated Olives in Brine. Pasteurized has fewer calories: 270 kcal versus 328 kcal per 100 g.
Which has less sugar?
Olives noires has less sugar: 0.5 g versus 1 g per 100 g.