Olives Kalamata entières bio vs Kalamta Marinated Olives in Brine. Pasteurized
Overall, Olives Kalamata entières bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Olives Kalamata entières bio
Kalamta Marinated Olives in Brine. Pasteurized
Nutrition per 100 g
| Nutrient | Olives Kalamata entières bio | Kalamta Marinated Olives in... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 270 kcal |
| Fat | 20 g | 28 g |
| Saturated fat | 2.8 g | 3.8 g |
| Sugars | 0.5 g | 1 g |
| Salt | 3 g | 3.4 g |
| Fiber | 4.4 g | — |
| Protein | 0.8 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives Kalamata entières bio has 31% fewer calories (187 kcal vs 270 kcal).
- Olives Kalamata entières bio has 29% less fat (20 g vs 28 g).
- Olives Kalamata entières bio has 26% less saturated fat (2.8 g vs 3.8 g).
- Olives Kalamata entières bio has 50% less sugar (0.5 g vs 1 g).
- Olives Kalamata entières bio has 13% less salt (3 g vs 3.4 g).
- Kalamta Marinated Olives in Brine. Pasteurized has 58% more protein (1.9 g vs 0.8 g).
- Olives Kalamata entières bio has the better Nutri-Score.
- Only Olives Kalamata entières bio lists: None.
Ingredients
Olives Kalamata entières bio
Olives Kalamata au naturel entières*, eau, sel de mer, jus de citron en poudre*. *Produits issus de l'Agriculture Biologique.
Kalamta Marinated Olives in Brine. Pasteurized
Natural kalamata olives 62%, water, sea salt, wine vinegar, herbs 0.1%. Allergen advice: May contain _nuts_.
FAQ
Which is healthier: Olives Kalamata entières bio or Kalamta Marinated Olives in Brine. Pasteurized?
Overall, Olives Kalamata entières bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives Kalamata entières bio has fewer calories: 187 kcal versus 270 kcal per 100 g.
Which has less sugar?
Olives Kalamata entières bio has less sugar: 0.5 g versus 1 g per 100 g.