Kalamta Marinated Olives in Brine. Pasteurized vs Stoneless olives
Overall, Stoneless olives has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Kalamta Marinated Olives in Brine. Pasteurized
Stoneless olives
Nutrition per 100 g
| Nutrient | Kalamta Marinated Olives in... | Stoneless olives |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 1 |
| Calories | 270 kcal | 125 kcal |
| Fat | 28 g | 13 g |
| Saturated fat | 3.8 g | 2.2 g |
| Sugars | 1 g | 0 g |
| Salt | 3.4 g | 2 g |
| Protein | 1.9 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stoneless olives has 54% fewer calories (125 kcal vs 270 kcal).
- Stoneless olives has 54% less fat (13 g vs 28 g).
- Stoneless olives has 42% less saturated fat (2.2 g vs 3.8 g).
- Stoneless olives has no sugar, while Kalamta Marinated Olives in Brine. Pasteurized has 1 g.
- Stoneless olives has 42% less salt (2 g vs 3.4 g).
- Kalamta Marinated Olives in Brine. Pasteurized has 74% more protein (1.9 g vs 0.5 g).
- Stoneless olives has the better Nutri-Score.
- Stoneless olives is less processed (lower NOVA group).
Ingredients
Kalamta Marinated Olives in Brine. Pasteurized
Natural kalamata olives 62%, water, sea salt, wine vinegar, herbs 0.1%. Allergen advice: May contain _nuts_.
Stoneless olives
Black Olives (50%), Water, Sea Salt Stabiliser (Ferrous Gluconate). May contain stones
FAQ
Which is healthier: Kalamta Marinated Olives in Brine. Pasteurized or Stoneless olives?
Overall, Stoneless olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stoneless olives has fewer calories: 125 kcal versus 270 kcal per 100 g.
Which has less sugar?
Stoneless olives has less sugar: 0 g versus 1 g per 100 g.