Olive nere vs Stoneless olives
Overall, Stoneless olives has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olive nere | Stoneless olives |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 1 |
| Calories | 130 kcal | 125 kcal |
| Fat | 14.6 g | 13 g |
| Saturated fat | 2.6 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 2 g |
| Fiber | 2.5 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stoneless olives has 11% less fat (13 g vs 14.6 g).
- Stoneless olives has 15% less saturated fat (2.2 g vs 2.6 g).
- Olive nere has the better Nutri-Score.
- Stoneless olives is less processed (lower NOVA group).
Ingredients
Olive nere
Olive, acqua, sale, Correttore di acidità: acido lattico, stabilizzante: gluconato ferroso.
Stoneless olives
Black Olives (50%), Water, Sea Salt Stabiliser (Ferrous Gluconate). May contain stones
FAQ
Which is healthier: Olive nere or Stoneless olives?
Overall, Stoneless olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stoneless olives has fewer calories: 125 kcal versus 130 kcal per 100 g.
Which has less sugar?
Olive nere has less sugar: 0 g versus 0 g per 100 g.