Oat Original vs Kokos-Reis Drink
Overall, Oat Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Oat Original | Kokos-Reis Drink |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 50 kcal | 23 kcal |
| Fat | 2 g | 1.3 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 2.8 g | 1.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.8 g | 0.1 g |
| Protein | 1.2 g | 0.3 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokos-Reis Drink has 54% fewer calories (23 kcal vs 50 kcal).
- Kokos-Reis Drink has 35% less fat (1.3 g vs 2 g).
- Oat Original has 83% less saturated fat (0.2 g vs 1.2 g).
- Kokos-Reis Drink has 46% less sugar (1.5 g vs 2.8 g).
- Oat Original has 88% more fiber (0.8 g vs 0.1 g).
- Oat Original has 75% more protein (1.2 g vs 0.3 g).
- Oat Original has the better Nutri-Score.
- Kokos-Reis Drink is less processed (lower NOVA group).
Ingredients
Oat Original
Oat base (filtered water, gluten-free oats), sunflower oil, sea salt, gellan gum, locust bean gum, amylase, vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate).
Kokos-Reis Drink
Wasser, Kokosmilch 5,3% (Kokoscreme 80%, Wasser), fermentiertes Reismehl 3,4%, Meersalz
FAQ
Which is healthier: Oat Original or Kokos-Reis Drink?
Overall, Oat Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokos-Reis Drink has fewer calories: 23 kcal versus 50 kcal per 100 g.
Which has less sugar?
Kokos-Reis Drink has less sugar: 1.5 g versus 2.8 g per 100 g.